Michy's Foods tagged "Summer" | Michy's Foods

Summertime Bok Choy Miso Soup

Posted on August 31, 2010 by michy | 2 Comments

Ok, ok, I know we're still technically in summer and you're probably thinking, soup? But I tell you, this soup is delicious and so amazingly simple that it's a must try. I happened into some gorgeous baby bok choy this weekend at the Farmer's Market and got so excited. I just couldn't pass up these adorable little bundle of green stems and leaves! At first I immediately thought, tofu stir fry. But then, last night as I was rummaging through the kitchen for some inspiration, I found some white miso paste and mushroom broth and it hit me-SOUP! Enjoy!

Bok Choi Miso Soup
1 qt. Mushroom Broth (not soup)
2 C Water
1 Red Onion, sliced
3-4 Tbsp White Miso
1 block Firm Tofu, cut into cubes
4 baby heads Bok Choy (or 1 large one)
1/2 C Shitake Mushrooms, sliced
Olive Oil
Sesame Seeds
Soy Sauce (optional)
Sriracha (optional)

Warm up large soup pot with medium heat and a splash of olive oil. When pot is hot, add onions and a dash of salt. Cook until translucent. Add mushrooms and coat in oil. When mushrooms have started to wilt a bit add the broth and water and give a little stir. Whisk in miso to break up any clumps. Bring to a boil (only for a minute) and then low heat to simmer. Add tofu and bok choy. Cook for another 5-10 minutes until bok choy is wilted. Serve immediately! Sprinkle on sesame seeds and add a dash or soy sauce or Sriracha sauce for a little kick! Enjoy friends!

Posted in Recipe, Summer

Make a summer salad pizza!

Posted on August 23, 2010 by michy | 1 Comment

It's summer, so why not delve into some delicious, seasonal produce!  This pizza salad is the perfect meal to serve at your next get together.  A classic cheese pizza (vegan, of course) topped by an organic arugula salad with heirloom tomatoes and California avocados.  It's bound to become one of your favorite, go-to suppers!

Posted in Recipe, Summer, Video

A summer time sweet treat...

Posted on August 26, 2008 by michy | 0 Comments

So the other day I found myself with some extra vegan creamcheese in the fridge and thought what a perfect opportunity to make a cheesecake. But then the decision of what kind; chocolate, blueberry? But then I noticed a few lemons laying around and some extra coconut milk in the fridge. Ah ha, a lemon-coconut variety sounded intriguing! Turns out that this combo works beautifully together; it's light, tangy, creamy and refreshing-perfect for a hot summer night. I hope you enjoy!

Vegan Lemon-Coconut Cheesecake
Preheat oven 350 degrees

1 12-oz.pkg. silken tofu
12 oz. vegan creamcheese
1/2 C cane sugar
1/3 C coconut milk
1/4 C unsweetened coconut flakes
Juice & zest of one lemon
1 tsp. vanilla extract
2 1/2 tsp. agar agar flakes

Blend together all ingredients EXCEPT agar agar flakes until smooth. Make sure there are no large chunks of cream cheese. Add agar agar flakes and blend again for another minute or two. Pour into pie crust (see recipe below) and bake for 30 minutes. After 30 minutes, turn oven off and let cheesecake sit in hot oven for another 40 minutes. Remove and let cool completely. Tastes best chilled.

You're welcome to use a pre-made crust, but if you're feeling adventurous use the recipe below. It's delicious!

Almond-Coconut Crust:
Preheat oven 425 degrees

1/2 C almond flour
1/2 C rice flour
1/4 C wheatgerm
1/4 C unsweetened coconut flakes
1/4 C vegan butter, melted

Mix together the flours, wheatgerm and coconut until well mixed. Add the melted butter and fluff with a fork. Pour into cheesecake pan and press down with your fingertips to the edge of the pan until the entire pan is covered. Make sure to pack the crust pretty tight. Bake for 12 minutes until lightly toasted.

Posted in Recipe, Summer

Tomato Season; Recipe for Caprese Salad

Posted on August 05, 2008 by michy | 0 Comments

So if you have a garden or you happen to frequent your local farmer's market, you'll notice, that tomatoes are everywhere; romas, red rounds, a host of heirloom varieties; green zebras, Cherokee purples and black brandy wines, just to name a few.
When I was growing up, this time of year marked not only tomato season, but something so much more. Every week during the summer months, my grandparents would go out to the garden to survey their prospective tomato crop; they'd water, clip and tend to their beloved tomato plants. Usually by the end of July they would start collecting the ripe tomatoes in large bowls and baskets until they had enough. Enough for what you might ask? SAUCE The process goes like this: First you pick the tomatoes, then you blanch them, then you put them in ice water so they're cool enough for you to handle, then you remove the skin, then you run them through a sieve to remove the seeds and then you can them. It is an arduous and time consuming process that seems to have been lost on my generation, especially with the variety of ready made sauces you can find at your local market, but you see for Italians, tomato season is so much more than just throwing a few tomatoes on top of your salad; it's our life. Tomato season marks the end of the summer and the heading into fall with a well stocked basement or pantry of canned tomatoes that will ensure that you've got enough sauce to get you to next season. We use sauce for everything; pasta, pizza, stuffed zucchini-you name it! Sauce to an Italian Nona is not something that comes out of a jar with some Italian-sounding name on the label that's been made in some industrial kitchen by machines; it's an art! It's something that takes time, experience and patience to prepare properly. If I may be so bold; it's a philosophy on life.

I know that many of us just don't have the time to wait for the tomatoes to be ready. We have jobs, kids, spouses, traffic jams, emails and the like. It's so much easier to just buy a can of already made sauce from the store. Well, that may be true. But don't let tomato season pass you by without the chance to savor the flavor. Here is a quick and easy recipe that will ensure that you get to taste all the sweet and delicious flavor our summer friend can offer.

Caprese Salad

2 lbs. farm fresh tomatoes (any variety will do)
1/2 lb. firm organic tofu, marinated
1 C. fresh basil, roughly torn
3 Tbsp. Balsamic Vinegar
3 Tbsp. Extra Virgin Olive Oil

Tofu Marinade
1/4 Olive oil
2 cloves garlic roughly chopped
1 Tbsp. balsamic vinegar
1 Tbsp. fresh lemon juice
Salt/Pepper to taste

Combine marinade ingredients in shallow baking dish. Dice tofu into 1/2 inch squares and toss into marinade. Cover and refrigerate for 20 minutes. Meanwhile, rinse off tomatoes and cut into large chunks and place in large bowl. Gently tear or cut basil into course pieces and toss in with tomatoes. When the tofu is ready, drain from marinade (a little left over is just fine) and toss in with tomatoes and basil. Mix together olive oil and balsamic and pour over salad. Season with salt and pepper. Enjoy!

Posted in Recipe, Summer


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