Dedicated to helping people make better choices

A Tale of a Juice Cleanse

So last week my husband and I did a juice cleanse.  Now, let me start off by saying that although I love juices, green drinks, smoothies and the like, I am a big fan of actual food.  In fact, most of my day is centered around what I’m going to eat next-true story.  So, when my husband asked if I’d like to join him on a 5-day juice cleanse, I was a little hesitant.  Would I be able to go 5 days without eating solid food?  What if I got so hungry I passed our in the car?  What if I got such bad headaches, I actually lost my mind?  What if the world imploded?!?!  Ok, so I’m
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Make Meal Time Easy: 5 ready to go must haves in your fridge!

People are always asking me for tips on how to make quick and healthy meals for their families.  They just don’t have the time.  By the time they get off work, pick up the kids, eek through traffic and finally get home, the last thing they want to do is spend an hour getting dinner on the table.  I get it.  So, here are 5 must haves in your fridge to make meal time much more manageable. On Sunday night once my kids have gone to sleep, I start to make a loose map of meals for the week and make sure that I have some things cooked and on hand in the fridge to make meal time easier.  By
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My latest eats…

My mama was in town a couple of weeks ago. In addition to hanging with the kiddos and doing a little shopping, my mom is always eager to try new food.  We’re constantly sharing our latest foodie adventures and vegan recipes, so there were a couple of places I wanted to take her to.  I had told her about M.A.K.E by Matthew Kenney in Santa Monica several months back and she was very excited to try it.  We headed out for an early lunch one Sunday morning with my dearest friend for a girl’s day out.  My mom was in love with the menu.  We ordered a bunch of food to share, some
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Veg News Veggie Awards 2013

Well, folks!  We have been nominated this year for Best Vegan Cookie Company by none other than Veg News, the only 100% vegan newspaper in print!  To say we are honored is an understatement.  We are thrilled!  To be honest, when I got the email yesterday, I thought it was a mistake at first.  But, it wasn’t (phew!) and it’s time to start voting.  So, please take 2 minutes out of your day and vote for us as your “Favorite Vegan Cookie Company” as well as your other favorite vegan people, places and things.  Our category is on the 3rd page.  Voting ends September
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