Vegan Lentil Tacos
1 14 oz can brown lentils, rinsed
1 small red onion, diced
2 cloves garlic, minced
1/3 C water
*2 Tbsp taco seasoning (or use home made recipe below)
4-8 taco shells
Assorted taco toppings; sliced avocado, chopped tomatoes, diced green onion, vegan cheese, hot sauce etc.
Warm a large skillet on medium heat. Add a small amount of grapeseed oil (or 2 tablespoons of water for a non fat version) and add the onions. Add a pinch of salt and let cook until softened and translucent, about 5 minutes. Add the garlic and cook another few minutes until soft and fragrant. Add the lentils, water and seasoning. Let simmer for 5-10 minutes or until the water has absorbed. Scoop filling into taco shells and add your favorite toppings. Enjoy!